Manicures and Pedicures: What They Are and How Often You Should Get Them

It's no secret that having a mani or pedi is one of the most traditional and pleasurable ways to unwind after a busy week. Nothing beats soaking your feet in essential oil-infused water while you sit back and enjoy the simple pleasures of self-love. Manicures and pedicures are more than just painting your nails, as we all know. They give us the impression that we're taking care of ourselves and paying attention to the things that make us feel like our best selves.

Three Significant Advantages of Manicures and Pedicures

Here are three mani-pedi treatments that you may not have realized were beneficial to your entire health and well-being.

Foot and hand massages

On an almost daily basis, our hands and feet carry us through our everyday responsibilities. As a result, those joints and muscles are subjected to far more strain than the rest of our body. Hand and foot massages boost blood flow and circulation in these regions, allowing for more joint mobility and less tension in those overworked muscles. This is especially useful for people who spend a lot of time typing, writing, or standing.

Cleaning of the Nails

You probably don't want to consider how many bacteria, filth, and toxins your nails come into contact with on a regular basis. Over time, many of those unpleasant items can become lodged in the difficult-to-reach places beneath and around our nail beds. To make matters worse, many of us bite our nails, touch our faces, and itch those bothersome mosquito bites. This has the potential to rapidly disseminate germs to sensitive sections of our bodies. Nail technicians have all of the equipment and abilities necessary to properly remove dirt and bacteria, lowering your risk of infection, nail fungus, and illness.

Exfoliation

Deep exfoliation is both useful and pleasant. Calluses form on the bottoms of our feet over time, particularly when we wear heels, exercise, or stroll about barefoot. Over time, many of those unpleasant objects might become stuck in the hard-to-reach areas beneath and around our nail beds. To make matters worse, many of us bite our nails, touch our faces, and scratch at mosquito bites. This has the ability to swiftly spread germs to vulnerable areas of our bodies. Nail technicians have all of the required tools and skills to remove dirt and bacteria, minimizing your risk of infection, nail fungus, and disease.

Taking care of your nails between manicures, on the other hand, is a terrific method to maintain your nails in good condition between trips to the salon. Vitamins and minerals are excellent daily nail care supplements.

Keep your nail and surrounding region moisturized, for example, to retain flexibility in the skin around the nail and prevent peeling and dryness, which may rapidly lead to hangnails. Simply apply a drop of your preferred fatty oil, such as argan or avocado oil, to your finger and toe nails a couple of times each day. Your nail technician will thank you, and you'll never have to deal with the dangers of a hangnail again.